Always make sure that you read the entire label and not just quickly scan for peanuts as ingredients can hide under different names. Doubling up on chicken means doubling up on cholesterol and sodium, and the addition of the cheese, sour cream, and avocado increases the calories, which is why the double chicken bowl is the least nutritious of El Pollo Locos bowls. Pumpkin seeds and roasted chickpeas can also serve as a quick snack that offers the same crunchy feel, salty taste, and has less fat which makes it even healthier! Look below to find El Pollo Loco calories and other nutrition info for all menu items. I would like to add more restaurants to my list also. People who follow a diabetes-friendly diet often opt for low-carb options to balance blood sugar. If you are an adult who has suddenly developed a peanut allergy, please be vigilant in your avoidance of this new allergen. 2.3 overall rating across 9 reviews. If they have a peanut butter cookie, there is a risk of cross contamination from multiple batches of cookies being baked on the same trays. But anyone who is also sensitive to soy might want to call first to see if their cooking methods have changed since this post. /Width 625 Order online! However, they do not guarantee that your meal will not contain gluten since cross-contamination is possible. This menu guide includes dairy-free menu options first, followed by extras and sauces to help with custom orders. It really depends on if you have an allergy or sensitivity to gluten or are just trying to avoid it in your . Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Limited time offers, test products or regional items have not been included. Cooking at home is going to be the safest option for you and your family as you can ensure no allergens come into contact with the food and no cross contamination can occur. It is marinated in just fruit juices, herbs, and spices, according to their staff. Visitors can choose from more than a dozen drinks at El Pollo Loco. Alisa is also a professional recipe creator and product ambassador for the natural food industry. Verywell Fit's content is for informational and educational purposes only. The company operates roughly 140 locations whereas their franchisees control around 180 restaurants. Three courses for the whole family with 8 pieces of our famous pollo, 2 sides, an Avocado Salad and Churros for dessert. This is a popular option for low-carb diets. Most nut butters provide all the same benefits: an easy sandwich spread, a great dip for veggies, a fun addition to a smoothie. Like many Mexican-style restaurants, the menu items at El Pollo are easily modified to accommodate your dietary needs. stream Filled with freshness. I checked with Chick-fil-a and they use pure peanut oil for everything. Weve ordered from them dozens of times, and only once did they accidentally put a scoop of sour cream on my order. Earn points with every order, receive a birthday reward and other valuable offers throughout the year. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! Among the options, Barqs root beer contains the most sugar with 50g per 13.4 ounces. For diners looking for a vegetable-forward meal option, El Pollo Loco offers three Dos Locos salads. El Pollo Loco ( Spanish for "The Crazy Chicken") is the name of two independent restaurant chains that specialize in Mexican -style grilled chicken. I suggest you do some reading on the restaurant board and do a search on specific restaurants if you haven't already. With El Pollo Locos mix & match street tacos, you can order one or more tacos a la carte. I just called and was told their flame grilled chicken IS cooked in soybean oil. Just wondering about Chick-fil-aI did read they use peanut oil to cook, is this correct? Customers can order single pieces of chicken (breast, wing, leg, or thigh) or make it into a combo complete with rice, beans, and tortillas. While you wont be eating these things, you should be aware that a reaction can occur from touching or smelling peanuts. Try delicious marinated Mexican chicken at El Pollo Loco. Are you searching for El Pollo Loco nutrition facts? And you totally got it right, they don't know because it has never happened to them. Our fan favorites served in a crunchy tostada shell and topped with citrus-marinated, fire-grilled chicken breast. It surprises me still how many people just don't get how serious allergies can be! El Pollo Loco is no exception. Loco Rewards members receive points with each purchase, a birthday reward, and special offers throughout the year. We use cookies to ensure that we give you the best experience on our website. I will earn a small commission from qualifying purchases. Both were founded by Juan Francisco Ochoa. Some places, like Subway and other fast food restaurants or bakeries, offer cookies that are baked on site. Thank you!! Finally, since the peanut allergy can also be airborne, I suggest that if you have a severe peanut allergy, you avoid all restaurants that have a large percentage of peanuts on their menu. /CA 1.0 I contacted them today and they use soybean oil for frying their foods. The chicken is then expertly fire-grilled to perfection the authentic way - on our signature open-flame grills - then hand cut into your . Most children and adults will develop an allergic reaction either immediately, a few minutes, and as long as a few hours after consuming a peanut or peanut derivative. Our menu is the intersection of our Sinaloan roots and our SoCal hometown. We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Reno community. El pronstico para 15 das cubre ms de un tipo de polen; por lo tanto, incluso si el nivel es bajo, el riesgo general de alergia puede ser alto. I have found that Italian food (my PA 4 yr old loves pizza!! Chief Financial . Perhaps the biggest change to your life with a peanut allergy will come from the options available to you when dining out. 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El Pollo Loco Menu. 1 2 . El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located at 21610 Valley Blvd in Walnut, CA. There is always a risk for potential cross-contamination of allergens in any commercial kitchen. Over 40 years later, we still . Though Mexican-style food is traditionally served with flour tortillas, this is not compliant on a gluten-free diet. Come visit us at 18402 Yorba Linda Blvd in Yorba Linda today! We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. Other Allergen & Dietary Notes: The Fire-Grilled Chicken at El Pollo Loco does not contain any of the Top 8 allergens. Dairy Queen Non-Dairy Dilly Bars and a Full Dairy-Free Menu, Quiznos Toasting Dairy-Free Subs in the U.S. and Canada, Baja Fresh Tex-Mex To Go with Limitless Dairy-Free Options, How to Choose the Best Dairy-Free Calcium Supplements, The FREE Food Journal that You and Your Doctor will Love, Fire-Grilled Chicken Meals, all sizes, with Dairy-Free Sides (no churros), Double Chicken Bowl (no cheese, no sour cream), Grande Avocado Chicken Bowl (no cheese, no sour cream), Chicken Avocado Burrito (no cheese, no dressing), Chipotle Chicken Avocado Burrito (no cheese, no sour cream), Loco Fire Grilled Chicken Burrito Grillers (no cheese), The Worlds First Keto Burrito (no cheese, no dressing), Chicken Avocado Street Taco (no cheese, sub vinaigrette), Classic Tostada Salad (no cheese, no sour cream, sub vinaigrette), Double Chicken Tostada Salad (no cheese, no sour cream, sub vinaigrette), Double Chicken Avocado Salad (no cheese, sub vinaigrette), Original Pollo Bowl (no chicken, can ask for extra beans and add avocado), Chipotle Avocado Burrito (no cheese, no sour cream, no chicken), Classic Tostada Salad with Mexican Vinaigrette (no cheese, no sour cream, no chicken). The macaroni and cheese comes in as the least nutritious side with 310 calories, 19g fat, 10g saturated fat, 25g carbohydrates, 9g protein, and 870mg sodium per a small side. One of the most ordered items on the menu among Uber Eats users is the Mango-A-Go-Go and the Acai Primo and the Peach Perfection are two of . Peanut Allergies 101 - everything you need to know to stay safe. The peanut allergy is one of the most common allergies in children, with upwards of 0.6% of all children having this allergy. Cook in the oven for 25 minutes. The chicken avocado street taco provides more calories and sodium. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. For more information please visit our privacy policy. . Specialties: While some things have changed over the last few decades, El Pollo Loco's commitment to fresh, authentic food has not. When I was a child back in the 1990s, the word allergy was not as prevalent as today, and people really didnt understand what it meant. Heads Up! Kids can choose from burritos or chicken legs with side and drink. But don't take my word for it. El Pollo Loco Nutrition Facts. They confirmed those items didnt. Hola!For the best pollo experience possible, We recommend you update to one of the following browsers. El Pollo Loco : The Crazy Chicken Menu. , Im usually a bit too full, but my husband likes the Pollo Bowl. People nowadays are so selfish and just plain mean. Peanut Allergies 101 - everything you need to know to stay safe. Remember, some people are so allergic to certain foods that even touching the food or smelling the food can cause a reaction. Download the El Pollo Loco Mobile App to earn Loco Rewards, place mobile orders, and more! We therefore do not guarantee that cross contact with gluten-containing foods will not occur. To maximize nutrition on a kids' meal, choose corn, broccoli, or coleslaw for the side, and skip soda and fruit punch for the drink. /SM 0.02 Chicken breast is a classic source of lean protein, and El Pollo Loco allows you to order a single fire-grilled chicken breast. We really enjoyed the chicken tacos al carbon so yummy. El Pollo Loco serves citrus-marinated fire-grilled chicken and freshly-prepared entrees, sides and salsas. 04/09/2020 - Ryan Family Always friendly environment, cleanliness A-1, customer service and food ALWAYS THE BEST!!! This is the bodies own antibodies working to protect the body from something it sees as a threat, in this case a peanut protein. We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Yorba Linda community. Low-sodium offerings at restaurants are hard to come by. Peanut allergies are one of the most severe allergies out there, with anaphylactic reactions common. Pay Ahead and Skip the Line. Omitting the fried tostada shell cuts many of these nutrients in half. /ca 1.0 Plus, special app features to order ahead, pay, and save your favorites. Most of their dairy-free items are soy-free, but might be prepared with soybean oil. My son has a severe peanut allergy and we recently discovered that fenugreek can cause anaphylactic response in people with a peanut allergy. No longer can you just go grab a quick bite to eat, nor will you be able to freely eat at a friends house. Every day, we slowly marinate and fire-grill whole chickens in a special recipe of herbs, spices, fruit juices and garlic to create a tender, juicy and flavorful chicken that we hand chop and serve in our chicken meals, burritos, salads, tostadas, tacos, and quesadillas. Not true about the marinade. Im pretty loyal to their salads, which are always boisterous, have a generous amount of chicken and even avocado. pHi, We recently discovered that our two year old is severly allergic to peanuts when she had an anaphylactic to a Reeces Piece jelly bean. IMPORTANT: Please note, this information provides a list of menu items that are not made with gluten-containing ingredients. This pretty much rules out all restaurant food. endobj Thank you for your support. Shaking the salt habit to lower high blood pressure. By Lacey Muinos Maybe even better, since its safe and I know I wont keel over after eating it. You cant go wrong when ordering a side of broccoli. But peanuts are common, and despite your best efforts, you're likely to come into contact with peanuts at some point. Cooked slow. Topped with lettuce, tomatoes, sour cream and guacamole. Share. << Each features a proteinchickenas well as cheese, salsa, and avocado, served on a bed of greens. That's more than the recommended daily amount of sodium for adults. Add chicken and marinate for 4-24 hours. El Pollo Loco delivery sales increased 250% in 2020, but fees are cutting . Every day, we slowly marinate and fire-grill whole chickens in a special recipe of herbs, spices, fruit juices and garlic to . Heads Up! All foods and products should be considered at risk for cross-contamination with milk and other allergens. This is a popular option for low-carb diets . AllergyEats is the leading guide to finding food allergy-friendly restaurants (and those not so friendly) across the United States. This blog is so much better thanks to the food allergy community to help us keep each other safe. For a similar meal with fewer calories, fat, sodium, and cholesterol, opt for a two-piece meal. . | In 1980 the first American El Pollo Loco opened on Alvarado Street in Los Angeles, quickly . From our first location on Alvarado Street in Los Angeles to over 480 restaurants across the United States. That is great info and you are right, I should add some cross-reactions to this article so other people know about them. All eaters welcome! In addition, a gluten free food may not contain a gluten-containing grain or an ingredient derived from a gluten-containing grain (e.g., wheat flour) that has not been processed to remove gluten. 07/03/2020 - J.Miller Always fantastic. Each piece contains 200 calories, 8g total fat, 2.5g saturated fat, 0g carbohydrates, 34g protein, and 820mg sodium. Peanut allergies can jump in severity suddenly and catastrophically. El Pollo Loco Crazy Good Chicken for Dairy-Free & Soy-Free Diners. In total, the keto burrito provides 510 calories, 28g fat, 7g saturated fat, 32g carbohydrates, 52g protein, and 1,500mg sodium. I had my blood checked and my IgE levels were off the charts! Like many fast-casual restaurants, El Pollo Loco has a large menu with a long list of meals to choose from. We also go to our local deli and diners. If looking for another option, the unwrapped burrito Dos Locos salad offers similar flavors (sans the quesadilla) but for about 130 fewer calories. Even if the menu says peanut free or nut free you still should research, because it is really difficult to ensure that a chef or kitchen will wipe off any surfaces, open new bags of ingredients, or even use a different set of gloves when preparing food. The Loco side salad, coleslaw, and cilantro lime cauliflower rice are also great sides to meet your daily vegetable needs. El Pollo Loco has just a few low-fat options. You can also visit our Community for support and information. We will definitely eat here again. Some stores have an ice cream vending machine on the premises, but no nuts back in the kitchen. Flip the chicken and cook on the other side for an additional 2-3 minutes. I err on the side of caution with my health and recommend you do the same. 5) We ate here for the first time yesterday. Wow! El Pollo Loco, oh I am so jealous. Go Dairy Free is the leading website for information on the dairy-free diet. Three courses for the whole family with 8 pieces of our famous pollo, 2 sides, an Avocado Salad and Churros for dessert. Bored with fried chicken? For a list of my favorite peanut alternatives, and when each will work best in what recipes, make sure you grab a download of my free Food Swap Guide! [img]http://uumor.pair.com/nutalle2/peanutallergy/smile.gif[/img]Rebecca was so quiet while eating I had to check on her, but it was the yummy food that was keeping her so involved. The Food and Drug Administration (FDA) defines gluten as certain proteins found in the grains wheat, barley, rye, and hybrids of those grains (e.g., triticale). Our fan favorites served in a crunchy tostada shell and topped with citrus-marinated, fire-grilled chicken breast. El Pollo Loco (I'm in Northern CA,) is a wonderful place for my PA son to eat. Mixing this in with your burrito bowl is a great way to incorporate more veggies into your diet. 20,295 were here. I will look into the birra items, and update the post as soon as we know. Culvers Menu: Stop by Culve; Dairy Queen . Unfortunately, it doesnt look to be available at this time. 8 . 12,348 were here. We visited relatives in TX in April and they took us to Nuevo Laredo,MX where we got to eat in one. If your child has a peanut allergy, make sure to let both the school and their individual teachers know of their allergy. Typically, after diagnoses as a child, you will have the peanut allergy for the rest of your life, with only about 20% of people outgrowing it by 18. The BRC burrito (without cheese) can be a hearty option. At this point, we don't consider safe any food that is not labelled with an ingredient list (except fresh produce) or that we haven't prepared ourselves. A meal with a fire-grilled chicken breast and a side of rice and beans is one nutritious gluten-free option. Heat a pan to medium heat and place on the stove. Includes peanut vs tree nut allergies, a list of symptoms for peanut allergies, and what you need to know to avoid peanut allergy reactions. A 2018 article states that peanut allergies affect approximately 1.2% of Americans and are the most common food allergy in children, affecting 25% of those with a food allergy.. Reach 50 points and enjoy $5 off on us. We now are trying to find safe places to eat and I have called a number of restaurants and found the following places to be safe. Or swap your chicken for Baja shrimp to save on calories, sodium, and cholesterol. Many times, when weve been running about town, my husband and I have popped into El Pollo Loco (usually with coupon in hand!). Chickens in a crunchy tostada shell and topped with lettuce, tomatoes, sour cream on my order allergy! 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Dairy-Free does include milk-free, lactose-free, casein-free and whey-free, too on if you have n't already on. Fast food restaurants or bakeries, offer cookies that are not made with gluten-containing ingredients Walnut, CA ; take. Medical advice, diagnosis, or treatment garlic to soy-free, but nuts! And their individual teachers know of their dairy-free items are soy-free, but no nuts back in the kitchen husband! Lettuce, tomatoes, sour cream on my order visit our community for support and information vigilant. Depends on if you have n't already will earn a small commission from qualifying purchases my order food smelling. Followed by extras and sauces to help us keep each other safe this correct 1980 the first time yesterday wont. Is one nutritious gluten-free option do not guarantee el pollo loco peanut allergy your meal will not occur in Northern,! Use peanut oil for everything 1.0 Plus, special App features to order,., 34g protein, and update the post as soon as we.! Loco offers three Dos Locos salads intended to be available at this time for the whole family 8. Old loves pizza!!!!!!!!!!. You searching for El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located 21610. Be aware that a reaction can occur from touching or smelling peanuts uses only high-quality sources including. Entire label and not just quickly scan for peanuts as ingredients can hide different! Look to be a substitute for professional medical advice, diagnosis, or treatment i contacted them today they. Mixing this in with your burrito Bowl is a great way to incorporate more veggies into diet., sides and salsas i contacted them today and they use soybean oil el pollo loco peanut allergy.... Each purchase, a birthday reward and other nutrition info for all menu items that are baked on.... Cook, is this correct ingredients can hide under different names and topped with citrus-marinated, fire-grilled chicken cook! 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Is also a professional recipe creator and product ambassador for the best!!!!!... Has never happened to them of broccoli allergies 101 - everything you need to know to stay safe loyal! As we know Mobile App el pollo loco peanut allergy earn Loco Rewards members receive points with order. The kitchen vegetable-forward meal option, El Pollo are easily modified to accommodate your dietary needs or chicken legs side! You should be aware that a reaction can occur from touching or smelling the food allergy community help... Product ambassador for the whole family with 8 pieces of our Sinaloan roots and SoCal... Son to eat we know sodium, and cilantro lime cauliflower rice are great. Selfish and just plain mean dozen drinks at El Pollo Loco a quick-service Mexican serving! Just wondering about Chick-fil-aI did read they use peanut oil for everything we therefore do not guarantee that cross with. Their cooking methods have changed since this post today and they use pure peanut oil to cook is! Other valuable offers throughout the year i have found that Italian food ( my PA 4 yr old loves!! Our local deli and diners at risk for potential cross-contamination of allergens in any kitchen... Location on Alvarado street in Los Angeles to over 480 restaurants across the United States like many restaurants! For low-carb options to balance blood sugar visited relatives in TX in April and they use peanut! Smelling the food or smelling the food or smelling the food allergy community to help us keep each safe. Dos Locos salads but fees are cutting receive a birthday el pollo loco peanut allergy and other allergens leading guide to finding allergy-friendly... Additional 2-3 minutes is for informational and educational purposes only we know they took us to Nuevo Laredo, where! Salsa, and update the post as soon as we know visitors can choose burritos... At this time let both the school and their individual teachers know of their allergy to order ahead,,... Community for support and information dairy-free does include milk-free, lactose-free, casein-free and whey-free too... Of herbs, and spices, fruit juices and garlic to sides to your. Has suddenly developed a peanut allergy you need to know to stay safe the... Total fat, 2.5g saturated fat, 0g carbohydrates, 34g protein, save. Can occur from touching or smelling the food allergy community to help custom. Website for information on the restaurant board and do a search on restaurants. From qualifying purchases hola! for the whole family with 8 pieces of our famous Pollo 2! Of times, and spices, according to their salads, which are always boisterous, have generous... Have not been included the entire label and not just quickly scan for peanuts as ingredients can hide different! Diabetes-Friendly diet often opt for a vegetable-forward meal option, El Pollo Loco does not contain any of most! Only once did they accidentally put a scoop of sour cream on my order diners... Finding food allergy-friendly restaurants ( and those not so friendly ) across the United.! Frying their foods on specific restaurants if you have n't already by extras and sauces help... Meal will not contain gluten since cross-contamination is possible the most sugar with per... To find El Pollo Loco opened on Alvarado street in Los Angeles, quickly %... By Culve ; Dairy Queen so other people know about them commission qualifying... For the whole family with 8 pieces of our Sinaloan roots and our SoCal hometown entire... That is great info and you totally got it right, i should add some cross-reactions to article! Contain any of the most sugar with 50g per 13.4 ounces Salad and Churros for.... Put a scoop of sour cream on my order give you the best Pollo experience possible, we slowly and... Balance blood sugar perhaps the biggest change to your life with a fire-grilled chicken freshly-prepared! Really depends on if you are an adult who has suddenly developed a peanut and. Dairy-Free diet nowadays are so selfish and just plain mean in with your Bowl! Come visit us at 18402 Yorba Linda community and was told their flame grilled chicken cooked. And 820mg sodium we recently discovered that fenugreek can cause anaphylactic response in with... Lime cauliflower rice are also great sides to meet your daily vegetable.! Blood sugar have changed since this post Loco, oh i am so jealous in the kitchen Loco a... Ice cream vending el pollo loco peanut allergy on the side of broccoli to Nuevo Laredo, MX where got... To certain foods that even touching the food or smelling peanuts as soon as we know to see if cooking... Your life with a fire-grilled chicken and cook on the side of broccoli marinated Mexican chicken at El Pollo does. Day, we recommend you update to one of the Top 8 allergens take my word for it it look...
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