I traveled west>east (or, sort of, south>north) and water was never an issue. In fact, its not unlike a condensed version of the southern Appalachian Trail, and many prospective hikers have tackled the Foothills Trail as a shakedown for a future AT hike. Generally considered a moderately challenging route, it takes an average of 15 h 5 min to complete. I have to proceed cautiously on those stretches; my legs are not what they once were. The books warn you about Heartbreak Ridge but they don't tell you about Heartbreak Hill that follows. Cloudflare Ray ID: 7a1237b0ae472c2f The trail begins along the top ridge of the Blue Ridge Escarpment, accessed from either Curtis Creek Road or from the Old Toll Road, outside the Ridgecrest Conference center. Hes the author of several books, including the Amazon bestseller, Bones of My Grandfather: Reclaiming a Lost Hero of World War II, and his most recent, The Trail Is the Teacher: Living and Learning on the Appalachian Trail. We had reached Sassafras by 10 till noon. This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. To learn more, please visit the About This Site page. To learn more, please visit the About This Site page. I could not have asked or hoped for anything better. I passed up a chance to set up my hammock and spend the night at mile 18, and I regret not doing so. A wonderful weekend hike. We ended up creating a website (www.thefoothillstrail.com) with the hopes of informing others of the difficulty of the trail, the terrain type, how to read the guidebook (published by The Foothills Trail Conference), and other insider tips. Think of this as a heatmap, more rides = more kinetic energy = warmer colors. A group of 3 moms and 3 girls did these 32.6 miles over 4 days. The Foothills Trail is a 76-mile point-to-point hike in the Appalachian Mountains of western South Carolina best hiked in fall, winter, or spring. Laurel Fork Falls (mile 54.3): A scenic cascade with several streamside campsites just one-tenth of a mile to the east. Avid bikers will love Heartbreak Ridge, an exciting two-mile bike trail that begins along the top ridge of the Blue Ridge Escarpment and descends 2,000 feet! http://www.mtbproject.com/trail/1368860/heartbreak-ridge, 2940 Ft. /8 Miles. The Guidebook rated these sections as moderate to easy, I assume because of the short distance. more. FIND YOUR WAY OUTSIDE is a trademark of AllTrails, LLC. As on the AT, south/westbound Foothills Trail hikers walk straight into a buzzsaw, tackling the highest, most challenging terrain immediately and gaining some 3,000 feet in the first 9.8 miles to the summit of Sassafrass Mountain on day one. People love campfires. Overall Id say its moderate to difficult, but I was cruising at 2.5 miles per hour each day to get it down before work on the third evening. The Foothills Trail Conference Divides the trail into thirteenaccessible sections. The rest of the SALT follows the AT to the MST to Art Loeb Trail, from there south is the part that is still in development. The Foothills Trail Conservancy store offers a complete guidebook, map, and pocket profile. So it requires some advance planning. Far below the Blue Ridge, the foothills undulate with as much unforgiving elevation change as the high peaks themselves. Im definitely coming back to that part of the trail to hopefully kayak Lake Jocassee soon. It was breathtaking to be able to turn all the way around and see the smoky mist below me in every direction. Well maintained trail. It was an evening of mixed emotion for me. Lake Jocassee (mile 48.5): The rocks beneath the bridge over the Toxaway River make an excellent spot for lunch, rest, or drying out your gear. However, for many people the, A Thru-Hike for Everyone: 5 Trails Under 200 Miles, Outdoor Research Aspire Super Stretch Jacket Review, Backpacker Radio #189 | Christine Reed on POTS, Hiking with Grief, and Her Book: Alone in Wonderland, Getting to Campo: PCT Southern Terminus Shuttle To Run for Second Year, 10 Trek Bloggers You Should Be Following This Winter, The Best Backpacking Stoves for Thru-Hiking of 2023, Top Stoves, Filters, and Power Banks on the Appalachian Trail: 2022 Thru-Hiker Survey, Sierra On Track for Record Snowfall This YearHere's What It Means for PCT Hikers, 8 Classic Pieces of Backpacking Gear Hikers Love (And Why), The Best Headlamps for Thru-Hiking of 2023, https://foothillstrail.org/maps-coordinates-2/. Along this section and the next we encountered a good bit of snow still on the ground from the previous weeks winter storm. At mile 28.9 there is a side trail to Whitewater Falls, at mile 30.1 Corbin Creek Falls, a small waterfall at mile 35.5 and a blue blaze to Hillard Falls at mile marker 36.5. Oconee State Park is about an hour and a half drive from Greenville, while Table Rock State Park is about 45 minutes away. Happy hiking! To help support the investigation, you can pull the corresponding error log from your web server and submit it our support team. No permits are required, but if you camp in either Oconee or Table Rock state parks, there is a fee. Sept of 2014. During this middle section of trail, the hiker will also get their first introduction to another essential attribute on the Foothills Trail. What I had failed to realize it that the next mile of the trail is know as Heart Break Ridge. Nantahala National Forest - (828) 526-3765. instead, 91 South Catawba Avenue, Old Fort, Additional troubleshooting resources. Top Selling Tours & Activities in and around South Carolina. Sassafras Mountain, South Carolina's highest peak, Obeservation Tower atop Sassafras Mountain, For you have been called for this purpose, since Christ also suffered for you, leaving you an example for you to follow in His steps. 54.36.118.98 We finished with 13.2 hard miles for the day and ate dinner then took our aching feet to bed. Not sure if i would start at the southern or northern terminal, Looking to trail run about 13-17 miles on foothills trail but really want to get on the most scenic section. Expect a high speed experience with very fast straight sections. Fork Mountain Trail (S5) - (S6) Eastatoe Gorge Spur (S3) - (S4) Sassafras Mountain (S1) to Caesar's Head State Park (S2) . Difficult at times but worth it. We were on the trail by 9am on day 2. Hikers should fill up before ascending Sassafrass Mountain, particularly northbound; the climb is long and steep, and there are no water sources for 4.5 miles. We were on the trail by 10am on Day 6 and we enjoyed the half mile warm up along the shore of Jocassee before we started to ascend the infamous Heartbreak Ridge. In a normal season, there is plentiful water all along the trail. Generally considered a challenging route. If not, then I will assess what my body tells me it will do. Some areas are very strenuous while others are moderate with some easier components. This alleviates the headache of spotting cars or finding rides back to original trailheads after completing sections. It's possible drive to within a few miles of our trail section and hike in - but the pontoon boat ride to the trail was a pleasure in its self. Percent of the course on un-paved trails: 90%. Just know that as a general proposition, the Foothills Trail is rich with water sources in fact, all those creeks, rivers and lakes is one of its great appeals. Cross the NC/SC state line into North Carolina and continue for about a mile to the Whitewater Falls parking area which is marked with a large U.S. Forest Service sign. The route, which features miles of blueberry bushes and campsites with perfect sunrise views, can be hiked in 2-4 days. But the eastern/northern third of the trail, in particular, is as steep and rugged as the southern Appalachian Trail. Foothills Trail Conservancy We started our hike at an elevation of roughly 1600ft and we knew we had some climbing in store since Sassafras stands at 3584. Cars can be left at both state parks. I started my hike on Sunday February 16th from Oconee State Park. It was a short 5 mile hike to finish up our journey, and the majority of that was downhill. This trail is great for hiking, and it's unlikely you'll encounter many other people while exploring. All orders over $60 receive FREE shipping! 70, Old Fort, NC, 28762 Chattooga River Valley (miles 10.6-15.5): Many excellent places to swim and camp along the river, which was one of the locations for the movie Deliverance (but dont worry; there dont appear to be any crazed hillbillies in the area). Moderate to strenuous on the eastern/northern portion of the trail. The Foothills Trail is a remarkably well blazed path, has easy section hiking access, and the unrivaled support of the conference that supports it even providing volunteer coordinated shuttles. 'Heartbreak Ridge,' Foothills Trail, SC - YouTube AboutPressCopyrightContact usCreatorsAdvertiseDevelopersTermsPrivacyPolicy & SafetyHow YouTube worksTest new features 2022 Google LLC I have participated for the last 4 years great event!! Excellent article. There is abundant wildlife and hikers have a good chance of seeing deer, snakes, toads, frogs, raccoons, waterfowl, raptors, and more. We took a quick break at the falls to enjoy the view and snap some pics and then pushed on towards bad creek. The standard guidebooks for the Foothills Trail provide detailed information about plentiful camping spots, and there are numerous spots to camp along the way that arent listed in either book. The day started with "heartbreak ridge". Elevation is 3,165, Mail me Whitewater falls is breathtaking, and the climb out will leave you breathless! Mountain Bike Trails Play Young's Ridge Mill Creek Road and Old US Hwy. We had the overlook to ourselves and time to kill, so we broke for lunch and I read while Spencer napped in the sun. Additional Bridge over Whitewater River now complete! Oconee is about 2.5 hours and Table Rock is about three hours from Atlanta. Along the sandy banks of the Chattooga River and just above Laurel Fork Falls are two of many excellent camping spots on the trail. Day 2 we hiked to Cross Bear Creek campsite. The best part of this site was the view and waking the next morning to the sunrise. We planned on hiking to Drawbar Cliffs and making camp there so we would only have a 5 mile hike on our final day. Trail is well maintained - thanks. A bear canister is probably overkill. Often one can hike for an entire day and not encounter another person. Dogs are welcome and may be off-leash in some areas. Day 4 was going to be all back tracking since we had to hike back to Bad Creek to meet my friend. Hopefully I will get a good nights rest and be ready to go in the morning. The trail features sturdy bridges crossing over numerous rivers, beautiful waterfalls, a jaunt around a corner of Lake Jocassee, and, on the eastern half of the trail, steep climbs of up to 2,000 feet that rival anything on the southern Appalachian Trail. A rat snake, coiled alongside the Foothills Trail. It got our heart rates elevated but it failed to break us! I did it with my fianc and dog in three days and it was fantastic. Woke up to the popping of the same campfire. Bald Knob (mile 72.5): Expansive view of upstate South Carolina from knees of Pinnacle Mountain. Did the 5 day plan. Bears frequent these mountain areas, so its important to bring and adequately hang a bear bag, or use an Ursack setup. We had reached the access area by 2:30 that afternoon so I decided to push on past to the Thompson River and grab one of those sites. Go to Join Now to join for the first time or to renew your membership. Wandering Monk Hikes Day 5 on the Foothills Trail | Climbing Heartbreak RidgeHello everyone welcome! 4/8-10/22. It is just under three miles long, beginning at the Old Fort picnic area. Immediately bear right onto the unpaved fork and continue to the Foothills Trail parking area about 0.3 mile on the left. We were on the trail by 8:05, not bad! A trail corridor linkingTable Rock State Park in the north/east toOconee State Park to the south/west, was completed in 1981. From the east end of Heartbreak Ridge at mile 50 to the Northern Terminus at Table Rock State Park at mile 76.2, the trail crosses a number of challenging routes and trail highlights. Check out more trails in the Asheville area here. copy Be sure to. Click here to find alternative waterfall and hiking trails. Nearly eighty miles of this scenic landscape straddle the border of South and North Carolina under the famed peaks of the Blue Ridge Mountains. The FTC could improve their map by adding to it some trails that intersect or at least some labels/notes regarding the other trails. Waterfalls abound at mile 16.3 via a side trail at King Creek Falls, and another at mile 23.2. Thx So beautiful! Experienced hikers and bikers can enjoy some pretty spectacular views on this 26+ mile trail! The trail is open year-round and is beautiful to visit anytime. Thanks again. The Foothills Trail is a fun, challenging hike through classic Southern Appalachian terrain. The first 60 minutes consisted mostly of climbing steeply up, assisted by wood steps nailed into the hill side. It can be hiked in 3-7 days. There was a nice campsite, but I still had a couple of hours before dark so I pushed on. Flowers, and other Flora abound, birds aplenty, There are even plants that only exist in this part of the world. Region: Deep South, Lower Appalachians (South Carolina)Length: 76.2 miles (5-8 days), Elevation: 500 3,553 feet Total Elevation Gain: ~10,900 feet (westbound); ~10,000 (eastbound). Great weather with clear cool nights. Insects can be bothersome in warmer months. I was sad to see the simple existence I had while in the woods coming to an end but at the same time I was excited to be accomplishing this thru-hike and going home to see my wife. The afternoon left me completely exhausted. Mountain Streams, Suspension Bridges, Waterfalls Along this extended spur lies views of the East Fork of the French Broad River, as well as the sheer rock faces of Raven Cliff Falls. We completed this section then broke for lunch at Laurel Fork Falls. Theres a section known as heart break ridge where supposedly it is the hardest section of the trail coming from the Toxaway River. The incidence of Lyme disease is very low in South and North Carolina (less than .5 confirmed cases per 100,000 residents), but the black-legged (or deer tick) is present, so be diligent about tick checks. Table Rock State Park offers a myriad of amenities from camping to cabins, swimming to fishing. A solid and steady climb with a few short downhills just to give you a quick break. A very special place to wander and enjoy!!! If not, then I will assess what my body tells me it will do. We parked the truck at a red gate and began hiking down the service road. Lots of Stairs. Photos (139) Directions. Its unfair to reduce the Foothills Trail to a warm-up for the Appalachian Trail. Until we meet again. This was a relatively easy day at about 8 miles. It was very strenuous and not for the out-of-shape. Heart Break Ridge Ballater Circular route near Ballater Overview Photos Videos Reports Map 3D Tour Add / Edit 10.7 miles Distance 1,604 ft Climb -1,615 ft Descent 1,960 ft High Point 1950ft 1300ft 650ft 0ft 0.00miles 3.50miles 7.00miles 10.50miles A circular ride from Ballater taking in Heart Break Ridge Detailed Description Local Trail Association Generally considered a challenging route, it takes an average of 8 h 58 min to complete. This route was very challenging, but worth it in the end, when you are back home with your feet up :), Laurel Fork Falls to Canebrake Point-to-point using boat shuttle. The Bartram, Foothills, AT and Benton MacKaye form a Southern Serpentine Route! The terrain, tread, and gradesfrom riverside meandering to lung-busting steepall reflect the AT in its Georgia, Tennessee, and North Carolina incarnations. Hikers can fly into Greenville-Spartanburg International Airport. Upon the completion of the Foothills Trail hikers can apply for the Peregrine Award to commemorate their hikes. We started with two short sections to Chimney Gap and then to Sassafras. The Foothills Trail is a point-to-point hike, and it's on the longer side, especially if you're not used to big-mile days with a pack. It looks like a small pool of water but it is the top of the falls. This has been by far my favorite hike Ive done in recent years. This website contains affiliate links, which means The Trek may receive a percentage of any product or service you purchase using the links in the articles or advertisements. Check out the Foothills Trail, we're sure you'll love it. Sassafrass Mountain (mile 66.4):At 3,553 feet, the highest point in South Carolina, with 360-degree views from the fire tower on top (note: the tower was closed for construction in late 2018). The Foothills Trail - A 76-mile journey into the wilderness. Jurisdiction: The Foothills Trail crosses land managed by the U.S. Forest Service, state parks, and Duke Energy. Water is plentiful. We were always close to Lake Jocassee but we couldn't see it. On my fourth day thru hiking the Foothills Trail alone, I started with the climb up and over Heartbreak Ridge and ended up at the Chimneytop Campsite, just b. Whitewater Falls (miles 30-31.7): Six different falls that tumble a total of 800 feet, making it the highest waterfall east of the Mississippi River. The FTC website lists shuttle services that cater to long-distance hikers. For those planning to take their time, some local shuttle drivers offer food drops for a fee. This trail is awesome . He has hiked the Colorado Trail, Appalachian Trail, Foothills Trail, Pinhoti Trail, Centennial Trail, and the Great Plains Trail Pilot Trail, and will start hiking the Pacific Crest Trail on April 7, 2021. We finished up with a little less than 10 miles for the day. Heartbreak Ridge Half Marathon. The trail crosses several roads leading to nearby small towns. Nearest Cities: Greenville, South Carolina (26 miles from eastern terminus; 56 miles from western terminus); Atlanta, Georgia (150 miles from eastern terminus; 130 miles from western terminus). The Toxaway River flows into Lake Jocassee along the Foothills Trail. Crossing the Toxaway River and Ascending Heartbreak Ridge - 12.30 Miles - From Campsite at mile 47.6 To Campsite at mile 59.9 - We were up at 6:40 am. Sometimes we would not see anybody for a day or two, which was just what we were looking for. Experience this 30.4-mile point-to-point trail near Sunset, South Carolina. 6.6 - 13.6 miles 2,350 feet: 34.266172,-117.62684: 740 Camping is allowed on most of the trails 77 miles, with the following exceptions: 1.7 miles along the Whitewater River on Duke Energy property, starting at around mile 30 (northbound); Table Rock State Park, except in designated campsites at park headquarters. Cloudflare monitors for these errors and automatically investigates the cause. Please include the Ray ID (which is at the bottom of this error page). Be careful! The trail today has not been as technical as yesterday, but there have been many steep climbs and descents. There I set up camp. This is a week that will stay with me forever. That was my favorite part of the trail. Greenville SC 29602. Oconee State Park is about two hours from both cities. I actually JUST FINISHED the Bartram Trail. Thru-hikers travel both north/eastbound and south/westbound, but theres no question that those who travel south/westbound have it a bit tougher. Perhaps it was because we were hiking West to East, but it turned out to be not nearly as bad as we were expecting. This presented the perfect opportunity to make the hike to Lower Whitewater. We decided not to have lunch there and push on another mile to the old Cantrell home site. From Bear den campsite to Cane Brake boat access, not flat, Great hike! We made quick work of the rest of the section and had made it to Upper Whitewater Falls a little after noon. Jessica Lane. 2.1 miles 600 feet: 34.1370,-118.7289: 180: Cistern, Lookout, and Cage Creek Trails This team of trails make a scenic descent to Century Lake for a short loop or longer hikes in Malibu Creek . My girlfriend and I backpacked this trail last night. The trail epitomizes the green tunnel phenomenon, but that just makes its periodic panoramic views even more rewarding. This website contains affiliate links, which means The Trek may receive a percentage of any product or service you purchase using the links in the articles or advertisements. Some shuttle drivers also will do food drops for a fee. Be prepared. . We were on the trail by 10am on Day 6 and we enjoyed the half mile warm up along the shore of Jocassee before we started to ascend the infamous Heartbreak Ridge. Please include the Ray ID (which is at the bottom of this error page). Day 1 we hiked to Laurel Fork Falls campsite. There plenty of beautiful campsites all along the trial. Photo: Clay Bonnyman Evans photo. The park also has a store and gift shop with limited groceries to fuel your post thru hike hunger. 13.1 miles total for the day! The largest climb of the hike begins at mile 62 and gains 1,839 feetin 4.4 miles before topping out at Sassafrass Mountain, the highest point in South Carolina. After taking a 45 minute pontoon ride across Lake Jocassee to the trail connector - we lumbered off on our 3.5 hour hike. Though technically a four-season trail, the heat and humidity from May through September can be oppressive. Nice article! However from Sassafras Mountain there is a 14.2 mile spur trail to Ceasars Head State Park in South Carolinathat some choose as an alternate northern terminus for the trail. We actually drove past the designated parking lot on Horsepasture Rd (in a truck) to the intersection of Horsepasture and Laurel Fork Valley Rd (marked by a road sign on a fallen tree. Well-built bridges cross major waterways and the FTC has laid hundreds of wood-block steps into the steepest sections of trail. The eastern end of the trail includes some strenuous climbing, including the infamous 500 steps up Heartbreak Ridge and the summit of Sassafras Mountain, but there are also long stretches of easy strolling. 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