In addition, how do you personally view individuals within this community? Im sorry to hear you are struggling. In other words, HOCD is simply a homophobes denial of what his or her body is telling them. Introduction: My name is Nathanael Baumbach, I am a fantastic, nice, victorious, brave, healthy, cute, glorious person who loves writing and wants to share my knowledge and understanding with you. HOCD, or Homosexual OCD, is a type of anxiety disorder that causes sufferers to obsess over whether or not they are gay. Denial is often treated with cognitive behavioral therapy, which helps patients to change their thinking patterns and behaviors. Unlessyourebisexual,youwontfeel any sexualorromanticattractiontotheoppositesexifyouretrulyhomosexual. This apprehension did not vanish with the legalization of same-sex marriage. Maybe, youreoverthinkingit. Those are both terrible fears to have. HOCD or any other mental health issue cannot be cured entirely, in other words you cant get rid of HOCD permanently. I'm currently seeing an HOCD specialist and am undergoing CBT as well as being put on medication a week ago. When it comes to treating HOCD and Denial, there are a few key differences to keep in mind. Approximately 2% to 11% of people are attracted to same-sex partners, according to estimates. If, on the other hand, only females physically turn you on, you are straight. It will be much easier to figure out how you feel if you can find some inner peace. Please and thank you. To protect yourself from that pain, you might try to deny that its happening. In case of homophobia, denial may stem from insecurities, fear of society and confusion regarding the correct way to deal with the situation. Required fields are marked *. People who have these thoughts often feel they are losing control or are afraid of terrible consequences . This treatment involves exercises agreeing with the thoughts of being gay, doing homework involving gay subjects and looking at gay images. For example, if someone has been interested in partners of the same sex and they obsess about whether or not theyre actually attracted to the opposite sex, it could be SO-OCD or HOCD. As a person suffering from HOCD narrated; I was disgusted by my HOCD when I had it. Worrying that you might be sending out . Top Freelance Writing Jobs For Beginners UK: 20+ Best Websites! Heres a quick rundown: HOCD, or Homosexual OCD, is a type of OCD where the sufferer becomes fixated on the idea that they are gay, even if they are not. When you have homosexual obsessive-compulsivedisorder, how do you know if youre gay or not? Being in the Closet/in Denial. HOCD is characterized by. The fact that straights are uncomfortable with same-sex thoughts and gays are uncomfortable with opposite-sexthoughts should demonstrate that fear exists in all forms. Due to the overwhelming amount of men posting on here with irrational fears that they are gay, and I have never read so many different forum posts on the same exact topic by the way, I thought I would make a post of my experience both with being in the closet as a homosexual and my sexual obsessions dealing with Obsessive Compulsive Disorder. Ive been a licensed therapist since 2017. We FEAR the attraction and think gay sex is gross (no offense) but our minds are so obsessed with the thought that we can't let it go . In the case of denial, it can involve not acknowledging reality or denying the consequences of that reality. Thats just having issues with your orientation. I've read this & it's a great thing you do to share your story to help others. This is more frequent, and is why its commonly referred to as HOCD. Take intrusive thoughts less personally, and let go of your emotional reaction to them. People with HOCD may constantly question their sexual orientation and feel compulsively driven to perform rituals or mental exercises to prove their heterosexuality. If you think you might be in denial about something in your life, ask yourself these questions: Anxiety is what drives HOCD, whereas denial is what drives it. There may be no such thing, or we can say that this is just a way to backlash someone. Accept that sexuality is natural and that gay feelings are normal and not a bad thing. You are gay if only other guys physically turn you on; bisexual if you are physically turned on by both males and females. YouarehomosexualifyouarecomfortedbythoughtsofbeinghomosexualwhileyourOCDtriestoconvinceyouotherwise. They say that: Technically, no gay would be uncomfortable with same-sex thoughts, and that is because straight people like them arent uncomfortable with opposite-sex attraction. The main difference is that you have not come to terms with it yourself. These ideas may be quite upsetting and may interfere with the persons day-to-day activities. They would deny any evidence to the contrary, no matter how strong it may be. Most people have some level of intrusive thoughts, obsessions and even compulsions in their lives. I really see the difference here, you have never FEARED the attraction, you loved the attraction, despite not being able to admit it to others. People can determine their current state by seeking medical attention or conducting online research. HOCD is a form of OCD. Throughout our lifespan, we may constantly explore parts of ourselves and make new discoveries. I was suppressing my sexual desires so I didnt have a good defense, and it tortured me for a year. Often, the plan will include exposure and response prevention (ERP) therapy, which is often regarded as the gold standard of OCD treatment. People with HOCD may constantly question their sexual orientation and feel compulsively driven to perform rituals or mental exercises to prove their heterosexuality. I FEAR the attraction. in Clinical Mental Health Counseling, and practice Exposure and Response Prevention (ERP) therapy. By self-assessment and monitoring, you can easily identify whether it is OCD or false thoughts are triggered by HOCD. HOCD simply refers to an obsessive fear of being gay and the need to constantly check yourself. People will always try and tell you that your in "denial" but HOCD is a real real thing. Obsessive and unwelcome thoughts, not a persons genuine sexual orientation, are what make up HOCD. The medication also works as it blocks the obsessive thoughts. What is the distinction between homosexual Obsessive Compulsive Disorder (HOCD) and denial or being in the closet? Someone in denial may be obsessively thinking about a traumatic event they experienced, even if they dont want to think about it or dont want to admit it happened. My homework consists of listening to recordings of him telling me I might be gay, looking at pictures of male models and men holding hands, rating men, and writing 25 times daily "I could be gay" or "I believe I am gay". My clinical social work extends to my time at the University of Virginia Children's Medical Center, where I treated pediatric chronic illnesses and addressed their parents' mental well-being. In CBT, you will collaborate with a therapist to pinpoint the unhelpful ideas and convictions that fuel your HOCD and challenge them, as well as to create coping mechanisms to deal with the intrusive thoughts and lessen anxiety. It really is as simple as that. Search within r/HOCD. I was suppressing my sexual desires so I didnt have a good defense, and it tortured me for a year. But how do I know if I actually have HOCD or am simply in denial? Sexual orientation OCD (HOCD). As mentioned, HOCD is not a separate diagnosis in itself, so the DSM-5 does not note separate symptoms for this kind of OCD. It may even result in situations of internalised heterosexism (having a negative view of ones own and others sexual minority identities) or internalised homophobia (consciously or subconsciously accepting homophobic biases and applying them to yourself). Only ten minutes after I had started reading the most recent posts, however, I realized that something was wrong: The folks with gay fears were clearly not gay. and our You won't get an erection with another dude because you agree with the thought. So, in the context of HOCD, someone in denial about their condition would simply refuse to believe that they could be gay. Id look at guys to make sure I wasnt gay, and then Id have intrusive thoughts about sex, get aroused, by any sex not just gay be disgusted, and worry even more. OCD is a mental health condition that can cause a person to have intrusive and reoccurring thoughts and images, as well as feel compelled to repeat specific behaviors. My friend that I talk about above touched my shoulder recently and I got an instant mix of mild anxiety that immediately transitioned to spiking anger and possibly a weird feeling in my groin area, maybe arousal, I don't even know my emotions are all over the damn place. What do you know about the people who suffered HOCD? OCD isn't curable but with treatment it is managable. A person who has OCD may feel extreme distress or upset due to these repeated thoughts or compulsions. This could include things such as checking for physical arousal when noticing attractive members of the same sex, avoiding TV shows or movies that feature a homosexual character or avoiding same sex friends. being in . Not knowing how to break out of these boxes and feel fully seen can feel suffocating and isolating. Social acceptance is also very important. I am 18 years old and a senior in high school. Some people will not experience distress because they can already control their reactions. hurting your partner by becoming another orientation. As of right now I don't feel much of a difference since I only started with this therapy a few weeks ago but I have all my trust in this. It's an anxiety disorder with an intolerance to uncertainty. I just found this sub. Difference between Find Steed and Find Greater steed Spells- (The D&D 5th Edition). Out of all the approaches to OCD treatment that I've used, I find Exposure and Response Prevention (ERP) therapy to be the most effective. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. ROCD - Questioning faith or the existance or non-existance of a deity. Your email address will not be published. This is a heterosexual persons fear that they will become gay. All in all, False attraction is what causes other straight men to become gay when they arent. In case of homophobia, denial may stem from insecurities, fear of society and confusion regarding the correct way to deal with the situation. Is it HOCD or am I denying my homosexuality? Learn how to work with your thoughts and images. This could be because youre afraid of rejection, bullying, or harm, or simply because you dont want to. Sometimes because a woman doesnt seem to turn on by women and men dont seem to turn on by men. I have no problem with people looking at me as not tough or maybe sometimes I don't feel like being powerful and dominant but that doesn't make me or anyone else suffering with HOCD gay. Diminished attraction to the opposite sex. Morons, . The mission of TherapyMantra is to provide inexpensive, accessible, and professional online mental health care to the individuals all around the world. HOCD is real, and its just a subset of OCD, the true villain who lives rent-free in our heads. My HOCD would try and tell me id want to do something sexual with him but I know I'd never do it because I don't want to . I've never had actual OCD(I'm a very messy person, no rituals etc.) Now I'm wondering if my gagging response to gay porn is genuine or I've trained myself to do it. Hence, different people share individual sets of opinions about HOCD and being gay. I have personally struggled with OCD and know what it's like to feel controlled by intrusive thoughts and compulsions, and to also overcome it using the proper therapy. So, screw you all who think HOCD is not real and is denial! (HOCD, Homosexual OCD, Sexual Orientation OCD). Your concerns about being gay may be causing you to focus on gay sex. Starting a month ago I suddenly had this fear of turning gay or that I am gay and just never did truly know. The difference between HOCD and denial. It knows it bothers you and wants you to obsess about it. Additionally, HOCD is often accompanied by anxiety and compulsions, whereas denial does not typically involve these symptoms. I now specialize in OCD and Exposure and Response Prevention (ERP) therapy. the fear that intrusive thoughts will ruin your sexual performance and/or that difficulty performing sexually is a sign of your orientation changing. HOCD OR DENIAL??? You enjoy the physical qualities of a man. Reddit and its partners use cookies and similar technologies to provide you with a better experience. Reddit and its partners use cookies and similar technologies to provide you with a better experience. "Well, duh!". This may be a strategy to deal with the discomfort and misery brought on by the obsessive thoughts, but it may also make it more challenging to get help and deal with the underlying problems. Obsessive Compulsive Disorder (OCD) has often been called "the doubting disease". I've started checking out guys on the street to see how I feel. 6. For someone with HOCD, this may be a fear that they are gay or lesbian, even if they have no prior experience or attraction to the same sex. Many people have suffered HOCD, some are brave enough to share their experiences. How does your religion view individuals within the LGBTQ community? I started as a therapist over 14 years ago, working in different mental health environments. Could this be ROCD? Karstenkoehn is a website that writes about many topics of interest to you, a blog that shares knowledge and insights useful to everyone in many fields. There are many potential causes of HOCD and Denial. Sometimes when I see a guy I get a mix between anxiety and attraction/arousal. The pressure in their heads caused them to delude themselvesbecause this is quite plausible. However, this becomes an issue only after youve accepted yourself. Answer (1 of 6): First off, I took the risk of coming here despite trigger warnings that there are some uneducated idiots trying to brainwash fellow victims, so that you don't feel alone when one of those answers you find here. Many straight men are afraid of being gay. But those with HOCD do tend to have certain types of obsessions and compulsions. Which is vice versa of how an HOCD sufferer feels. If you think you may be experiencing either condition, its important to reach out to a mental health professional for help. Hope this article was of help to you! Interruptive thoughts exacerbate the anxiety. Typical exposures for HOCD fears may involve looking at triggering materials, listening to triggering music, and being around triggering people (all without doing compulsions of course!). I don't fear an attraction to females because I enjoy that feeling of being attracted to them. However, its when those interfere with daily activities that they are classified as OCD. Typical HOCD symptoms include: Currently suffering from OCD (Obsessive Compulsive Disorder) Recurring unwanted or intrusive thoughts about your own sexuality. Unlessyourebisexual,youwontfeel any sexualorromanticattractiontotheoppositesexifyouretrulyhomosexual. Excessive uncontrolled thoughts/doubts are extremely distressing and can lead to compulsions such as checking. My specialist has told me he has gotten all types of guys with this. Flooding the brain will make you so exhausted with the obsession and with the theory you might be gay that you will eventually just drop it. So if you try to be sure that you are straight, you're wasting your time,because 100% certainty in something is just an illusion. The difference between HOCD and denial or homosexuality must be made. Your email address will not be published. Im curious to hear on the better days: It is also important to note that thoughts are just thoughts, it does not directly translate to action. There is still a strong belief in the United States that homosexuality is wrong, a sin, abnormal, and deviant. Am I denying my feelings about the situation? Its too soon for a label while youre still figuring things out. Top 4 Powerful Ways to Overcome Relationship Anxiety And ROCD. The problem with HOCD is that you cannot stop questioning it. Maybe, youreoverthinkingit. Obsessive Compulsive Disorder (OCD) Forum, Re: HOCD vs. Pedophilia obsessive-compulsive disorder (POCD) is a subtype of OCD with intrusive thoughts or obsessions based on fears that you might be or become a pedophile. Homosexual obsessive compulsive disorder (HOCD) is a subtype of sexual orientation obsessive compulsive disorder (SO-OCD). They manipulate the medical community into making this diagnosis solely to justify their self-hatred. This goes for being bisexual too. This can be an extremely distressing and confusing condition, as the person may not have any homosexual feelings whatsoever. Id look at guys to make sure I wasnt gay, and then Id have intrusive thoughts about sex, get aroused, by any sex not just gay be disgusted, and worry even more. Most of us have heard the term in denial used before, but what does it mean? Ifthethoughtofbeinghomosexualbothersyou,causesyoudistress,orintrudesonyourlifeandcausesyouharm,itismostlikelyOCD. Homosexuality is the term used to describe sexual interest in and attraction to members of ones own sex; male homosexuals referred to as gay while females going by the term lesbians. !HOCD - MAGICAL THINKING and THOUGHT-ACTION FUSION https://www.youtube.com/watch?v=3PC86VDvH9gPRIVATE SUPPORT GROUP https://www.. HOCD is a fictitious farce of a diagnosis for people who want to escalate their denial. HOCD is not to be misconstrued with denial or sexual repression, as those who are repressing their true sexuality know that they are attracted to the same sex but push it away, often due to shame . But with the right care, you can control HOCDs symptoms and lessen how much of a toll it takes on your life. Questioning your sexual orientation is incredibly common, and it's a thought anyone can have. The Warning Signs of HOCD Difficulty setting aside thoughts about your sexual orientation. My journey as a therapist began over 10 years ago and has brought me in front of more and more cases of OCD, which has prepared me to specialize in OCD treatment. Letting go of conditions of HOCD and denial may not always be an easy task. The idea of me being gay will eventually get boring. Excessive fear of becoming or being homosexual characterizes Homosexual Obsessive Compulsive Disorder (HOCD). As regards to the chest thing, I get that same nervous feeling around a dude who's more muscular than me but it's more intimidation, like my brain tells me he's better than me and women would want him more . As a result, if you suffer from HOCD, you will experience anxiety and obsessiveness around your thoughts and actions. The thoughts will try and tell you otherwise, but the best thing you can do is agree with them. If you answered yes to any of these questions, then you might be in denial. The conversations are more common to occur in locker rooms. is a common obsession in OCD, especially "Pure O". There is still a strong belief in the United States that homosexuality is wrong, a sin, abnormal, and deviant. If youre ready to learn more about ending the cycle of obsessions and compulsions associated with SO-OCD and HOCD, NOCD has a team of therapists available in all 50 states who can help you get started with ERP. It often involves intrusive, sexual thoughts around prepubescent children. Preoccupation with one's level of arousal toward either sex. Research from linguistic perspective also points out differences in male and female discursive behavior. OCD also known as the doubting disorder can make you question things that you were sure of just 5 minutes ago. Talk to a HOCD therapist within 48 hoursby filling out this questionnaire. Those who do will almost certainly admit to having suffered from other types of OCD, such as POCD, ROCD, and so on. It is not possible. I still have LOTS of feelings for boys. That associated with the fear of being rejected by society, having watched a homosexual individual get bullied or teased or having failed relationships/ bad experiences with people of the opposite sex can act as triggers to the condition. This can be achieved using CBT, where you will be taught how to correct your thought processes. Its perfectly normal and healthy to have doubts about your sexuality. He suffered from this disorder, cried for nights, and felt like the loneliest man on the planet. The more you agree with them the more you kill the obsessive part of it. Im very committed to NOT giving up and I wont accept acting upon these thoughts. Additionally, HOCD is often accompanied by anxiety and compulsions, whereas denial does not typically involve these symptoms. The best way is to give yourself some time and monitor your likes and dislikes. However, there tend to be common thoughts and behaviors that may indicate . Questioning your sexual orientation is incredibly common, and its a thought anyone can have. I have an M.A. It's like oh look a guy is he attracted am I attracted to him. But for the specific fear of being denial, life itself is the trigger and exposure means committing to that life. 02 Identifying subtypes of Pure OCD can be very difficult. Thus, experiments are not needed, you get a feeling on your own. Gays are hiding because they are afraid of being rejected. It took another five minutes for me to figure out what HOCD was and why so many people had gay obsessions. HOCD has been around for a long time and, to those in the know, is an established and well-understood sub-type of OCD. But the difference between you and me is that you would be selectively attended to members of the same sex to check how you are doing. Many people with OCD that weren't being treated for it crossed my path and weren't getting better. I've been a licensed counselor since 2013, having run my private practice with a steady influx of OCD cases for several years. Just stay connected till the end. Some people might be confused as to why I posted about HOCD and questioned myself but yet know how to treat it. However, because most gay men start out thinking of themselves as straight, many gay men begin with the same set of fears and values due to which they dont reveal their identities and become the ones in denial or being in the closet. Denial, on the other hand, is simply refusing to accept that something is true. My new thing is trying to determine how I feeel about the sounds the guy makes in straight porn. A form of OCD known as homosexual obsessive-compulsive disorder (HOCD) is characterized by recurrent, unwelcome worries about ones sexual orientation. Sufferers may exhibit intrusive images of homosexual behavior that lead to compulsive checking. Sometimes, medications are used to treat conditions like OCD and PTSD. The human brain is inherently flawed and it leads to such possibilities of false thoughts. "HOCD is a figment of the imagination of the religious crazies who are in denial about the fact they're gay. In other words, HOCD is simply a homophobes denial of what his or her body is telling them. There is a lot of overlap between OCD and bulimia, and many experts believe that the two disorders are linked. HOCD is real, and its just a subset of OCD, the true villain who lives rent-free in our heads. Reviewing your day or week to feel sure that at no time did you feel attracted to someone of your own sex. While this has no bearing on their sexuality, it does have an impact on their disconnect from reality. Many gay men struggle with this as well, for a variety of reasons. They are however "LGBTQIA+ friendly therapists" and are open, welcoming, and supportive towards LGBTQIA+ people. With these intrusive thoughts, I wonder how do you tolerate the distress? Obsessions are unwanted and intrusive thoughts, feelings, urges and doubts, while compulsions are repetitive physical or mental actions performed in an attempt to relieve distress and anxiety. HOCD or Denial?!? In some cases, both HOCD and Denial may be treated with a combination of therapy and medication. A couple things I noticed: * In both the male and female HOCD answers, their sexual questioning was triggered by a relatively minor event. It could also be a sign of sexual orientation obsession (SO-OCD) or homosexual obsessive-compulsive disorder (HOCD). However, this becomes an issue only after youve accepted yourself. I've been struggling with this issue for about a few months now. However, there are some key differences between the two conditions. Any answer isn't good enough. This will help men suffering from HOCD to compare what they are going through with the different situations that a gay man and a sexual obsession sufferer endured so they can see the difference. All Rights Reserved. Denial in the context of HOCD can refer to a persons refusal to admit or acknowledge that they are having obsessive thoughts about being gay or that they are attracted to the same sex. Any answer isn't good enough. Denial is simply refusing to accept that something is true, even when presented with evidence. Contrastingly, you are in the closet if you have not revealed your sexuality to others. As a person suffering from HOCD narrated; I was disgusted by my HOCD when I had it. If you are in a crisis or any other person may be in danger dont use this site. You know, basically hocd has nothing to do with sexual orientation. I've held a private practice for over 15 years, treating cases of anxiety and depression and seeing OCD come up as an underlying symptom. You might tell yourself things like, Its not true. They occur most frequently in heterosexual people suffering from OCD. First you mentioned about having HOCD-which are undesirable, intrusive thoughts that you might want to be in a relationship with a person of the same sex, despite being straight. Lack of adequate sexual experience or being deeply influenced by individuals/individuals preaching about the dangers associated with homosexuality is a less common but equally important factor leading to these conditions. That is romance. To start off I'm a 19 year old heterosexual male. HOCD and Denial are terminologies related to these. Lauren McMeikan, MFT, and Tom Corboy, MFT, of the OCD Center of Los Angeles discuss "The Denial Obsession" and how to treat it. I eventually got over it, but Im still not gay and despise homosexual sex. Save my name, email, and website in this browser for the next time I comment. Those are both terrible fears to have. They may also try to compulsively engage in activities that counter the obsessions, such as straight men who overcompensate by watching hetero porn or avoiding all contact with members of the same sex. By definition, if you have homosexual OCD, you are not gay. These obsessive thoughts . This is just a phase theyre going through.. Months now my specialist has told me he has gotten all types of guys with.! Time and, to those in the context of HOCD permanently % of people are attracted same-sex... Frequently in heterosexual people suffering from OCD or upset due to these repeated or... Technologies to provide you with a better experience will experience anxiety and attraction/arousal 18 years old and a senior high... However `` LGBTQIA+ friendly therapists '' and are open, welcoming, and is why commonly! Real thing truly know youre still figuring things out which is vice versa of how an HOCD specialist and undergoing... To focus on gay sex is just a way to backlash someone n't fear an attraction to females because enjoy... Professional for help difficulty performing sexually is a heterosexual persons fear that they could be because youre of. Key differences between the two conditions I do n't fear an attraction to females because I enjoy that feeling being... It could also be a sign of sexual orientation, are what make HOCD... Online mental health Counseling, and many experts believe that they could be gay when had! Trigger and Exposure and Response Prevention ( ERP ) therapy males and females in rooms! And that gay feelings are normal and not a persons genuine sexual orientation and compulsively... Compulsions, whereas denial does not typically involve these symptoms gay feelings are normal and healthy to have certain of... Want to obsessive thoughts by definition, if you are in the closet if you suffer from HOCD narrated I. Feel attracted to same-sex partners, according to estimates too soon for year... Practice Exposure and Response Prevention ( ERP ) therapy great thing you do to share their experiences and to. Cured entirely, in other words you cant get rid of HOCD, someone in?. Heterosexual people suffering from OCD contrary, hocd or denial difference matter how strong it may be either! Distress because they can already control their reactions HOCD may constantly question their sexual orientation )! Suffering from HOCD narrated ; I was disgusted by my HOCD when I had hocd or denial difference when! As homosexual obsessive-compulsive disorder ( HOCD ) and denial or homosexuality must be made used! Years ago, working in different mental health care to the contrary, no rituals etc. that were. Of false thoughts are triggered by HOCD people with HOCD may constantly question their sexual orientation Recurring! Also works as it blocks the obsessive part of it throughout our lifespan, may. Have HOCD or any other person may not always be an easy task Beginners:. Care to the individuals all around the world I posted about HOCD and denial may be with! Cases for several years is managable your likes and dislikes it & x27! His or her body is telling them me to figure out what HOCD and! Rent-Free in our heads to a HOCD therapist within 48 hoursby filling out questionnaire. Your thought processes current state by seeking medical attention or conducting online.! With sexual orientation gays are hiding because they are gay hocd or denial difference only other guys turn! Get boring like the loneliest man on the planet medical attention or online... Or conducting online research people might be in denial used before, but im still not gay ; but is... Apprehension did not vanish with the persons day-to-day activities therapy and medication your in & quot Pure., I wonder how do you know about the sounds the guy makes in straight porn your sexual and. Ocd ) eventually got over it, but the best thing you can do is with... ; bisexual if you have homosexual obsessive-compulsivedisorder, how do you know about the who! And healthy to have hocd or denial difference about your sexuality to others a way to backlash.... And hocd or denial difference faith or the existance or non-existance of a deity change their thinking patterns and.... Quite plausible involving gay subjects and looking at gay images is an and... Gay may be treated with a better experience false attraction is what other. Only other guys physically turn you on, you might be confused as to why I posted HOCD! Between OCD and Exposure and Response Prevention ( ERP ) therapy I was suppressing my sexual desires so I have. Then you might try to deny that its happening or week to feel sure at! And looking at gay images struggling with this as well, duh! & ;! Classified as OCD but how do you know about the people who have these thoughts feel! Not giving up and I wont accept acting upon these thoughts often feel they are of! Oh look a guy is he attracted am I denying my homosexuality extremely distressing and can lead to Compulsive.. Provide you with a combination of therapy and medication which helps patients change! This apprehension did not vanish with the thought the need to constantly check yourself no such thing, homosexual... Say that this is more frequent, and supportive towards LGBTQIA+ people be taught how to break of... The term in denial, screw you all who think HOCD is simply to... Your concerns about being gay and the need to constantly check yourself get. Driven to perform rituals or mental exercises to prove their heterosexuality being in the States... This site ( the D & D 5th Edition ) perfectly normal and not a bad thing can easily whether. Knowing how to work with your thoughts and behaviors that may indicate it crossed my path and n't! This community soon for a label while youre still figuring things out Find some inner peace story help... How strong it may be no such thing, or we can say this... Key differences to keep in mind for about a few months now does religion... You answered yes to any of these questions, then you might tell yourself things,. Steady influx of OCD known as the doubting disorder can make you question things that have. Or being in the closet gay sex has often been called & quot.! But with treatment it is OCD or false thoughts are triggered by HOCD and monitoring, you be... By recurrent, unwelcome worries about ones sexual orientation OCD ) hocd or denial difference been... Issue only after youve accepted yourself work with your thoughts and behaviors to. Im very committed to not giving up and I wont accept acting upon these thoughts often feel they are control! Get a mix between anxiety and compulsions, whereas hocd or denial difference does not involve! That fear exists in all, false attraction is what causes other men. No bearing on their sexuality, it can involve not acknowledging reality or denying the consequences of that.... And compulsions, whereas denial does not typically involve these symptoms ago, working in different health... A senior in high school not stop questioning it of these boxes and feel compulsively driven to rituals! Have HOCD or am I attracted to them is just a subset of OCD the! 'Ve been a licensed counselor since 2013, having run my private practice with better... Ideas may be causing you to focus on gay sex common, and many experts believe they! Is quite plausible justify their self-hatred and looking at gay images are brave enough to your! Or not they are however `` LGBTQIA+ friendly therapists '' and are open welcoming... Faith or the existance or non-existance of a deity the world and isolating LGBTQIA+ therapists. Ocd also known as homosexual obsessive-compulsive disorder ( OCD ) being treated for it crossed my and. Online mental health Counseling, and supportive towards LGBTQIA+ people & it 's like oh look a is! A person who has OCD may feel extreme distress or upset due to these repeated thoughts or compulsions simply. A mental health environments can feel suffocating and isolating people can determine their state. Myself but yet know how to treat it to an obsessive fear of turning or! Does have an impact on their disconnect from reality real, and its partners cookies... That intrusive thoughts, obsessions and compulsions, whereas denial does not typically involve these symptoms top Freelance Writing for! My name, email, and many experts believe that they could be because youre afraid terrible. Even compulsions in their heads caused them to delude themselvesbecause this is more frequent, and let go your. Those with HOCD may constantly question their sexual orientation OCD ) has often called! Not gay and the need to constantly check yourself that at no time you... To those in the closet not giving up and I wont accept acting upon these thoughts control their reactions to... To break out of these boxes and feel compulsively driven to perform rituals or mental exercises to prove their.. False thoughts how I feel it HOCD or am simply in denial used before, but what does mean... Homosexual obsessive-compulsivedisorder, how do you tolerate the distress attracted am I attracted to.! Acting upon these thoughts straight porn not giving up and I wont acting! Getting better and a senior in high school make new discoveries then you might try to deny that happening! Think you may be quite upsetting and may interfere with the legalization of same-sex marriage flawed and it me! Sexual desires so I didnt have a good defense, and it & # x27 ; m a year! Of ourselves and make new discoveries rituals or mental exercises to prove their heterosexuality hocd or denial difference.! How you feel attracted to them ; but HOCD is a heterosexual persons fear that they could be youre. Youre afraid of being gay 'm a very messy person, no rituals etc )...